This http://www.WorkTree.com career article by Nathan Newberger gives you some common sense advice and tips on how to overcoming job hunting stress.
The job hunt is not an easy process and being in between jobs just adds more stress to your life. Who needs that? While you may not be able to get rid of all the stress, you can eliminate a lot of it.
These 6 tips will help you get rid of unnecessary job search stress.
1. GET ORGANIZED
You should NEVER be stressed because you cannot find something. This
goes beyond keeping track of resumes and cover letters. Other
essentials like diplomas, certification certificates, and forms of
identification should always be easily accessible. Most people agree
that the creation of an employment portfolio is the best solution.
One easy to access container of all your essentials will relieve
pressure when searching for information or gathering materials prior
to an interview.
2. STICK TO A SCHEDULE
The most successful job seekers admit that finding a job is a full
time job. Just being busy creates a stressful atmosphere. Creating
and maintaining a schedule lets you visualize what you need to get
done and when you need to get it done. Often times we create stress
in our minds. A schedule quantifies how busy you actually are not
how busy you think you are. Moreover, you can monitor how well you
follow your schedule to determine how efficiently you use your time.
3. TAKE A BREAK
All work and no play can make you a dull person, and make you go
crazy. Under excessively tense conditions, recreation plays a vital
role in maintaining composure. The beauty of the schedule is that it
not only lets you see when you need to get work done, but also when
you don’t need to get work done. Fill your free time with fun,
relaxing activities that take your mind off worries. Finding a job
is a full time job, but it should not consume 24 hours of the day 7
days a week.
4. KNOW WHERE YOU STAND
People also create stress by not evaluating where they stand with a
prospective employer. They tend to assume that they are not in good
standing with a company or interviewer, which only creates more
tension and worries. Take time to stop and think about
correspondences and other interactions. Pay attention to the tones
people use as they write or speak. Reflect on the impressions you
make from a phone interviewer. A second round of interviews probably
means you made the cut and are in the running for the job. Serious
contemplation of these types smaller things will remove uncertainty,
thus remove worry.
5. AVOID REPITITIVE STRESS
You can improve efficiency and free up time, but recognizing
opportunities to reuse work you have already done. This does NOT
mean using generic cover letters and interview questions. However,
having templates that can be modified to custom fit companies and
situations is worthwhile. The key is to reduce the amount of work
you have to do, without sacrificing the authenticity of the
impression you leave. An employment portfolio can make this
recycling even easier. Just remember that everything you say or
write to a possible employer should reflect your personality and your
thoughts on working for that particular employer.
6. PRACTICE MAKES PERFECT
As it comes down to the wire, the most stressful part of a job search
for many people is the most confrontational part of the process: the
interview. An interview is, in some respect, an employer’s way of
testing you. Just like you studied for tests in school, you can
study for interviews. This is more than just doing background
research on a company. Think about possible questions the
interviewers might ask you and think about how you would respond.
Many people find it helpful to actually go through mock interviews
with friends or family. Find a preparation method that works for
you. Whatever it may be, use it. If you can eliminate the anxiety
of an upcoming interview, you will perform better and feel better.
This article can be read online and shared with others directly at:
http://www.worktree.com/newsletter/tips-to-minimize-job-hunting-stress.html
Sincerely,
Nathan Newberger,
Managing Editor
http://www.WorkTree.com
"Helping You Find More Jobs Faster"
WorkTree Success Story:
"Worktree, I will be starting my new job next week! I always found so
many more options and ways of looking for jobs on your website. It's
great. I am recommending it to everyone".....Eva C., Dallas, TX
Re-Print Guidelines
Permission is granted to reproduce any of these articles but the article content CANNOT be altered and credit must be given to the author and also an active link to http://www.WorkTree.com. As a courtesy, please email Nathan at support@worktree.com if you decide to use any of his articles.